Tuesday, 14 June 2022

SLIDING PATIO DOORS

TIPS TO SELECT SLIDING PATIO DOORS

One of the best home remodeling decisions you can make for your home is to install sliding patio doors. With so many manufacturers and suppliers, materials, and types of sliding patio door glass available in the market, the decision of what sliding door to take home with you can be stressful.

Read on because this article explains important tips for selecting sliding patio doors from how to choose one that is best for your home, materials to consider, and other options available to the benefits of choosing sliding doors.

HOW TO CHOOSE SLIDING PATIO DOOR GLASS

Apart from knowing the size of the door, the sliding patio door glass is another important aspect you have to pay keen attention to. Glass makes up a large part of a sliding door. Do you want Low-E glass, tinted glass, or a double-pane?



SUSTAINABLE HOMES

TOP 10 TYPES OF SUSTAINABLE HOMES 
 Sustainable homes are getting popular and you have probably heard a lot about them. They do less harm to the environment by using reusable materials or resources. They come at a friendly price, which is what modern home buyers are looking for. There are many types of sustainable homes, most of which are prefab homes or mobile homes. We now list the top 10 types of sustainable homes with cost-efficient pricing. 
 PREFABRICATED HOMES 
 Prefabricated homes (or prefab homes) are pre-made in the factory and get delivered to assemble on site. Those homes are made of sustainable materials and can be built in a very short construction period. Since all the sections are made in the factory, the construction won't be delayed. All the leftover materials will go to other prefab homes and there will be very little waste on the job site. Prefab homes are truly sustainable homes.


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Gym after covid

Gym after covid | How to come back to trainings after recovery from covid



Gym after covid | how to come back to lifting weights after recovery from covid
In this video I am describing how to return to your trainings in gym after recovery from covid. How I deal with strenght which I lost and how often go to gym. How I am dealing with headache and post covid syndrom.



Cardio versus fitness

Cardio versus fitness | What is better for weight loss?



cardio versus weightlifting | what is better for weight loss?

In this video I speak about my personal experience when I tried to lose weight with cardio 2 years ago and now when I started to go to the gym and I lift heavy weight with personal trainer on my weight loss journey. I compare results and I share photos from my transformations. What is better? Cardio or fitness? lifting weight, lifting heavy weight… for lean body, for fatloss, for muscle gain…

Cardio versus fitness



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Double-pane windows

WHY DO YOU NEED DOUBLE PANE WINDOWS?

Do you have single-pane windows now? Poorly insulated? Or double-paned windows that are hazy and unproductive? Let's just look at the real effects of upgrading to double-paned windows.

DOUBLE PANE WINDOWS INSTALLATION AND REPLACEMENT

The major difference between double pane windows and single pane windows is the number of panes used to form the windows. Double-pane windows are formed by two individual panes of glass separated by a coating of insulating gas while on the other hand, Single pane windows are made up of just one sheet or pane of glass.

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